体育录象带《最佳的身体练习》 (Your Personal Best Workout);《花花公子》(Playboy magazine)画报中 大约在一个星期之前,全球超级模特的收入首次被媒体披露,澳大利亚前著名泳装超级模特...
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他在去年末一次不幸的训练事件(译注:练习举重,双臂骨折)之后,现在他感觉身体很好,但这位18岁球员承认如果他要回到他的最佳状态,他需要打比赛。
Despite now feeling physically fit after his unfortunate training ground accident late last year, the 18-year-old admits that he needs to play games if he is to return to his best.
和你的身体一样,你的大脑同样需要锻炼才能保持最佳状态,这就需要做一些没有痛苦,压力,烦躁的小练习。
Just like your body, your brain needs exercise to stay in shape Maintaining it simply involves completing small exercises without pain, stress, or boredom.
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