放下工作稍事休息,的确使我更有精力在新的一年大干一场了。
让自己放一天假,这会让你更有精力。
事实上,保罗说他现在比几十年前更有精力和活力了。
In fact, Paul says he has more energy and vitality than he did decades ago.
And happier people are more successful, because they have more energy and work harder.
越快乐的人越成功,因为他们有更多精力,工作更努力。
Because you see, also motivation and energy-- you don't need research for that, you know that when you are feeling good, you have more motivation, you have more energy-- of course, there is a lot of research to back that up.
因为动力和精力-,不需要研究就能明白,你知道感觉好时,动力和精力更充沛-,当然有很多研究支持这一点。
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