易筋经相传天竺和尚达摩为传真经，只身东来，一路扬经颂法，后落迹于少林寺。达摩内功深厚，在少林寺面壁禅坐九年，以致石壁都留下了他的身影。达摩会意后，留下两卷秘经，一为《洗髓经》，二是《易筋经》。《洗髓经》为内修之典，归慧可，未传于世。《易筋经》为外修之书，留于少林，‘流传至今。然而现代考古资料证明，《易筋经》，实为明末天台紫凝道人所创，原系道家导引之术，与佛教实无干系。
达摩易筋经是少林寺众僧演练的最早功法之一。
Bodhidharma channel-changing Scripture is one of the earliest exercise method that were practiced by Shaolin Buddhist monks.
目前易筋经已经制作成了光碟和教材，拟在上海和北京等大城市进行先期推广。
The traditional technique is set to make its way into big cities including Beijing and Shanghai as CDs and books have been published.
《健身气功•易筋经》的功法源流、特点、要领，动作方法及规格、练习要点、功理与作用。
The origins, characteristics, key points, methods of movements, standard, practice tips, functions and effects of Health Qigong Yi Jin Jing.
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