短暂的空闲会让你的时间和精力不再被分散和浪费，还给你一个清净的可以自由呼吸的空间，以将精力集中在重要的事物上。

Physical white-space gives you the clarity, peace, breathing room &balance, and emphasis on the important without the cloud of time + attention occupation by the distractions.

youdao

我们认为当人们不再和其他人交流，而把时间花费在看电视上的时候，某些重要的东西将会丧失。

We thought that when people stopped reading and socializing with each other and instead spent hours staring absently at a TV screen that something important was being lost.

youdao

随着时间的流逝，尘世中的问题将不再变得这么重要，因为你们的精神焦点更加聚焦在那些引导通向扬升的行为上。

As time passes earthly matters will not seem so important, as your focus becomes more centered upon the activities that are leading to Ascension.

youdao

I need to spend less time at the office and more time with my family, telling the people that I love that I love them, doing the things that are important to me, spend less time worrying about getting ahead, making money,getting the plasma TV,whatever it is.

我要花更少时间在工作上，多陪陪家人，告诉我爱的人们我爱他们，做那些对我来说重要的事情，不再浪费时间担心如何获得成功，想着赚大钱，买等离子电视什么的。

耶鲁公开课 - 死亡课程节选