专家提醒，若您日程紧张，可以在早上吃点西红柿、黄瓜、牛奶或几片面包即可。

Health experts recommended simple ways to tackle eating despite a busy schedule, such as preparing some tomatoes, cucumber, a bottle of milk and pieces of bread before a busy morning.

youdao

难以把所有的事都排进一个紧张的日程。

It's difficult to cram everything into a tight schedule.

《柯林斯英汉双解大词典》

完成上星期紧张的日程安排后，他抱怨自己已筋疲力尽。

He had complained of exhaustion after his gruelling schedule over the past week.

《柯林斯英汉双解大词典》

The problem is that he has a-- these people have very tight schedules and he's involved in various takeovers and things right now.

问题是他的日程,华尔街的人日程都很紧张,他手头有好几桩收购案

耶鲁公开课 - 金融市场课程节选