每服三钱，冬瓜皮汤送下（无皮，用叶亦可）。
Each serving three money, and winter melon soup get under skin (no skin, leaves can be used).
选择瘦肉，无皮的禽肉和无脂的或者低脂的日常食品。
Choose lean meats, skinless poultry, and nonfat or low-fat or nonfat dairy products.
吃鸡肉的时候需遵守一些规矩，你应吃无皮的鸡肉并避免油炸的鸡肉。
Chicken has some rules and you should always eat skinless and avoid frying.
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