它可以是因为平日缺乏能量，或是一种整天浑身无力、倦怠的状态。

It's a daily lack of energy, a kind of weakness or inertia that pervades your whole body.

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过度疲劳、精神涣散、兴趣缺乏，一种恍惚的无力挫败感——如果你有了其中任何一种倦怠的症状，要马上采取修正的行动。

If you start to feel any of the symptoms of burnout - excessive tiredness, distraction, lack of interest, a vague sense of futility -immediately take corrective action.

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