考虑一下拨打家庭暴力热线以寻求建议，并且制作一个计划离开你的施虐者。
Consider calling a domestic violence hot line for advice and creating a plan to leave your abuser.
最值得警惕的时刻莫过于施虐者意识到了你打算离开他或她，所以你得有个备份的安全计划。
The time to be most vigilant is when the abuser realizes that you are planning to leave him or her. Have a safety plan in place.
考虑一下拨打家庭暴力热线以寻求建议，并且制作一个计划离开你的施虐者。
Consider calling a domestic violence hot line and creating a plan to leave your abuser.
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