愤怒管理课程中通过教给人们放松的技巧和认知疗法来减轻愤怒情绪造成的影响。
Anger-management programs teach people to temper their responses to stressful situations through the use of relaxation techniques and cognitive therapy.
长期患者可能要通过认知行为疗法来进行治疗，帮助他们放松和恢复状态。
Chronic suffers may be treated through cognitive behavioural therapy involving relaxation and reconditioning.
瑜伽不仅仅能给你放松，更能指引你认知和接受你的身体。
Yoga not only brings relief but can also help you accept and embrace the body you're in.
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