尸体放松式 Dead Body Pose
尸身放松式 dead body pose
活力放松式 Active Relaxation Pose
放松的方式 Relaxation ; The Way to Relax ; Ways to Relax
休息放松式 Rest Position
有许多放松方式 There are many relaxing ways ; There are many relaxed manner ; Some many relaxation way
放松仪式 The Relaxation Ritual
渐进式放松 progressive relaxation
渐进式放松训练 Progressive Relaxation Training
有一种放松的方式 There is a relaxed way
生动的向大家示范瑜伽的基本动作，并教你放松式呼吸。
Vivid demonstration to all the basic yoga moves, and teach you relaxation breathing.
也可以尝试一些放松式的锻炼，这样可以以积极的方式来取代消息的想法。
Also try some relaxation exercises, they often focus on replacing negative thoughts with positive ones.
眼镜蛇式，猫式，猫伸展式，虎式，单腿蝗虫式，脊柱放松式，半犁式，鳄鱼式以及一些简单的颈部动作。
Asanas - Cobra pose, Cat pose, Cat stretch pose, Tiger pose, simple Locust pose (with one leg), Spine relax pose, half plough pose, Crocodile pose, and also can practice some simple neck moments.
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