这就是我们必须接受和改变的自我。

And it is this self that we must first accept and then set about to change.

youdao

人们甚至可能认为他们的在线行为来自另一个改变的自我。

People may even consider their online behaviours to arise from an online alter ego.

youdao

通过不加批判地观察你对生活的反应，发现了需要改变的自我，你现在必须确立一个目标。

Having discovered, through an uncritical observation of your reactions to life, a self that must be changed, you must now formulate an aim.

youdao