我们可能会在高温下晒黑，或者感到尴尬时脸红，但是想象一下，如果你的皮肤颜色完全随着环境的变化而改变呢?

We might tan in the heat, or go red if we get embarrassed, but imagine if the color of your skin completely changed with your environment?

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如果不改变你的环境，你的进步会非常缓慢。

If you don't change your environment, your progress will be very slow.

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改变你的环境。

Change your environment.

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For example, if it's more convenient should you change the environment to make the unhealthy food less convenient and make healthy foods more convenient?

举例来说,如果是因为方便,那你改变外部环境,会使得健康食品比垃圾食品更容易获得吗

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

But you could also change your system of knowledge itself, accommodation.

你改变已有的认知结构,以适应新的环境和信息,便是顺应

耶鲁公开课 - 心理学导论课程节选

If you change the animal's environment and you give it access to these sort of foods, and these are the pictures that I showed in the first class, and you remember I asked you what constituents of this diet promoted obesity and you said it was fat, sugar, and variety that was correct.

如果你改变动物所在环境,再给它们这些食物,这些图片我们在第一课见到过,我问过这些食物中哪些成分使人发胖,你们说脂肪,糖和其他成分,没错

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选