摆脱这些清单，将通知放在网上或中心区域(这样当你需要时你可以随时重温)，或者将它们放在单独的文件夹里，从收件箱里清除。
Get off those lists, have those notices placed on a Website or central location (so you can review when you want), or automatically have them sent to separate folders and out of your inbox.
通过清除你的耳朵通道，这将有助于您的海军活动，摆脱任何细菌，防止疾病蔓延。
This will assist your naval activity by clearing your ear passageway, getting rid of any bacteria and prevent disease from spreading.
让她摆脱感染的唯一方式只有完全清除这些外来物质。
The only way to get rid of the infection was to fully remove the external substance.
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