一旦你的信息已经完成了，在公众场所交流时，你要掌握控制这些信息的规律。
Once your message has gelled, you need to muster the discipline to stick to it whenever you communicate in a public forum.
科学家手上掌握着近80年来的海洋噪音信息档案，其记录的持续性、稳定性及规律性都使得这些数据能够弥补其它气象资料的不足，是科学家们研究气候变化的第一手资料。
The length, stability and regularity give these data a leg up over a sometimes spotty historical scientific climate record. Another tool to understand more about our changing climate.
但它们一旦发生，进一步的地震常常紧随而至，而这些地震的规律是容易掌握的。
Once they have happened, however, they are usually followed by further tremors, and the pattern of these is tractable.
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