如果骨刺挤压颈神经根，会引起沿着神经走行放射的疼痛、无力或麻木，一直到臂和手。
If these osteophytes impinge on any cervical nerve roots, pain, weakness, or tingling may radiate along the path of the nerve into the arm and hand.
挤压的水果用您的手和不使用榨汁机。
Squeeze the fruit with your hand and not using juicing machine.
不要太过用力挤压他人的手，握的时间也不要过长。
Don't try to crush the other person's hand and don't hold on too long.
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