当你紧张、无所适从、感情脆弱时，持咒可完全改造你的心境，转化它的能量和气氛。
When you are nervous, disoriented, or emotionally fragile, inspired chanting or reciting of a mantra can change the state of your mind completely, by transforming its energy and atmosphere.
随著火供日子的临近，我遵从林博士的建议反复地持念绿度母咒。
As the date of the Puja approached, I repeated the mantra of Green Tara as advised by Dr. Lin.
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