所以，如果你是个初入门者，那就先尝试只吃鱼肉，然后渐渐拒食所有肉类吧。
So if you are a beginner, try to start just eating fish then gradually go to no meat at all.
拒食野生动物，维护生态平衡。
事实也说明，贫困家庭的孩子很少有拒食和挑食的。
The fact that children from poor families rarely have the antifeedant and choosy food.
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