当抗胰岛素降低时，这些细胞就能使用胰岛素来吸收血液中的葡萄糖。
When insulin resistance is lowered, these cells can then use insulin in order to pick up glucose from the bloodstream.
在制造的细胞之间点缀的是胰岛，分泌胰岛素与抗胰岛素直接进入血液。
Scattered among the enzyme-producing cells are the islets of Langerhans, which secrete insulin and glucagon directly into the bloodstream.
如果你是健康的，锻炼能使你不致于产生抗胰岛素，有助于你避免糖尿病。
If you're healthy, physical activity can lower your risk of developing insulin resistance and help you steer clear of diabetes.
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