从电子邮件的打断中恢复过来，以与被中断之前一样的工作效率返回到工作中——需要 64秒钟 。
Recovering from an email interrupt, and returning to work at the same work rate as before the interrupt — 64 seconds.
当孩子在自言自语地玩耍，或大声读书时，父母不要去打断他才不会因此造成思考中断。
When a child is talking to himself while playing alone or reading aloud, his parents should avoid interrupting him and breaking his train of thought.
不要打断或中断对方的话。
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