你应该将这些不洁之物都一一排除，如此，你才能寻得内心的宁静。
You should remove all those dirty things and then you are possible to seek inner tranquilness.
也许100年前会很强烈，而现在湮没在其他声音里了，我要抽丝剥茧的才能寻得半点蛛丝马迹。
It would have been strong 100 years ago, but now I probably wouldn't have picked it up at all if I hadn't deliberately tuned in to that wavelength to see if there was any signal left.
这样才能避免可能的错误，寻得确切可靠的解释。
This can help avoid mistakes and obtain exact and reliable answers.
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