例如，红外成像结果显示，达芬奇改变了蒙娜·丽莎左手一个手指的位置，从而让蒙娜·丽莎的姿势更放松，与她的微笑保持一致。

For example, infra-red imaging shows Leonardo moved the position of a finger on the left hand "to give a more relaxed position, consistent with the smile", Cotte said.

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从脚趾开始，想象一下让他们放松并让他们真正的放松，然后是叫，脚踝，小腿，大腿，腹部，躯干，手指，手臂，脖子，然后是头部。

Start with the toes and visualize relaxing them and let them relax; do the same for your feet, ankles, lower legs, legs, stomach, torso, fingers, hands, arms, neck, then head.

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手臂应该在前面，松散地挂在约30度，手指完全放松。

Arms should be in front, hanging loosely at about 30 deg, and fingers totally relaxed.

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