“是米切尔?麦克迪尔吗？”他一只手向前伸， 满面春风地问道。
Mitchell McDeere?" he asked with a huge smile and a hand thrust forward."
只见女服务员把背在身后的手向前一伸，一大束五彩缤纷的花捧到她的面前。
The stewardess held out her hands from behind her back with a big bouquet of colorful flowers, and presented it to the girl.
对于伸肌肉的拉伸，参照上述用一只手反向把手指推向另一只手手指的背面向前臂的底端压。
For stretching the extensor muscles, press the back of the fingers towards the bottom of the forearm.
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