另一件在健身房不能做的事就是不要将力量训练器械或健身器材乱扔,这样在你健身结束后,下一位健身者很容易就能找到它们。
Another no-no is "not putting your weights or equipment away when you're through with them so the next person can find them easily."
这些人没有时间去健身房,也不能做所有那些我们明知对我们有益的事,所以尝试改善似乎相当合理。
They don't have the time to go to the gym and do all those other things we know are good for us. So kaizen seemed a logical thing to experiment with.
早开始早完成— — 健身房连同一切你喜欢做的事都必须放一放。
Start Early, Finish Early – The gym, along with everything else you'd rather be doing, must wait.
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