这是一种抵御消费文化的极佳方法，也是一种聪明的战胜拖拉习惯的方法。

While this is a great way to fight consumer culture, it's also a smart way to combat procrastination.

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把要做的事拖延，这样做只会节外生枝，以致陷入一事无成的窘境。这儿有一些小建议可以帮你学会战胜拖拉。

Putting off things to do, only leads to more overwhelm down the road, and thus creates a state a paralysis, where nothing ever gets done.

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如今，研究人员认为，拖拉反映了冲动战胜了对未来回报的诱惑。

Researchers now believe that procrastination reflects the triumph of 17 impulsivity over the lure of future rewards.

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