搭配2： 做蔬菜沙拉时加入鲜橙或青椒

Step 2: Throw oranges into your salad

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将舀出的番茄或青椒添加到辣椒、炖汤、面条和大米中去。

Serve chili, soup, stew, pastas, or rice in a scooped-out tomato or green pepper.

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当孩子们看到红番茄或青椒出现在他们自己种的植物上时一定会非常兴奋。

Your kids will be excited to finally see little red tomatoes or green peppers appear on their plant.

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