充分放松修养好，也就意味着你能够从全新的角度来审视自己的工作，日常作息，学习，或者生活节奏。
Your more rested self is a good thing and gives you an opportunity to take a renewed perspective on your work, routine, study, or home life pace.
现今生活节奏如此之快，哪怕我们可以与很多人进行网交或者社交，我们却并没有必要更深地去了解他们。
Life moves so quickly these days and though we may network or socialize with many people, we don't necessarily get to know them on a deeper level.
这样的生活节奏会让你感染癌症或者其它心脏类疾病。
This routine can affect you with cancer and other heart diseases for life.
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