我们可能会用“消极”这个词来描述更麻烦的情绪，但这并不意味着这些情绪是不好的，或者我们不应该有这些情绪。

We might use the word "negative" to describe more difficult emotions, but it doesn't mean those emotions are bad or we shouldn't have them.

youdao

很多人仅仅把愤怒看作是“不好的”或者“负面的”情绪，这就使得他们或其他人无法健康并有效地利用愤怒。

Many people think of anger as only a "bad" or "negative" emotion, which can prevent themselves or others from using it in a healthy and helpful way.

youdao

你又该做点什么？或者你在情绪不好时是独自偷偷吃饭吗？

Or are you eating alone, secretly, especially if you are feeling emotional?

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