认真参与每件事情，包括一些令人厌烦的事情，例如去语言实验室，温习笔记本，或每日写日记。

Commit yourself to do the boring stuff, like going to the lab, studying your pocket notebook or writing your journal daily.

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直到发现治愈方法，1型糖尿病患者必须在其有生之年每日检测其血糖并通过多次注射或每日使用泵进行胰岛素注射。

Until a cure is found, people with type 1 diabetes have to test their blood sugar and give themselves insulin injections multiple times or use a pump - each day, every day of their lives.

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用户能加入不同群组，参与到其它用户或每日功绩（DailyFeats）、24小时健身（24 Hour Fitness）、更健康一代联盟（Alliance for a Healthier Generation）等健康组织发起的个人或团体竞赛中。

Users can join teams, participate in individual or group challenges created by other users or health organizations like DailyFeats, 24 Hour Fitness or Alliance for a Healthier Generation.

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