我试着移动可是根本办不到。

I tried to move but I couldn't.

youdao

我现在老了，当我试着移动它的时候，我还是搬不动！

I am an old man now, and when I try to move it, I still cannot.

youdao

转而尝试着在所有体式中，让骨盆随着脊椎一同移动，而不是各自为战。我成功了，这方法奇迹般的拯救了我的骶髂关节。

By focusing on allowing my pelvis to move with my spine in all poses-preventing the separation of my pelvis and sacroiliac joint-i "cured" my sacroiliac.

youdao