停止一直关注通过锻炼“我燃烧了多少卡路里”，而是关注“在接下来的24到28个小时里，我身体里的激素反应是什么？”

Stop focusing on “how many calories did I burn” with exercise. Focus on “what hormonal response am I giving my body for the next 24-48 hours?”

youdao

我划了根火柴点着了那封信，然后看着它燃烧。

I put a lighted match to the letter and watched it burn.

《牛津词典》

我怎样做才能算是从燃烧的牡蛎中取出珍珠？

How can I pull the pearl from the burning oyster?

youdao

In "The Song of the Wandering Aengus," I talked about the kind of flickering passion and the fire in the head that sends Angus out on his quest.

在流浪者安古斯之歌里,我讲了促使安古斯追逐的,燃烧的激情和头脑里的火焰。

耶鲁公开课 - 现代诗歌课程节选

While on the shop and street I gazed My body of a sudden blazed; And twenty minutes more or less It seemed, so great my happiness, That I was blessed and could bless.

当我凝视着店铺和街道,我的身躯突然开始熊熊燃烧;,大约持续了二十分钟吧,我的幸福是如此巨大，我受到祝福，也能把祝福施加。

耶鲁公开课 - 现代诗歌课程节选

All right. What if we have passion, I'm sexually attracted to you, but no intimacy.

好，如果有激情，你让我欲火燃烧，但我们之间并不亲近。

耶鲁公开课 - 心理学导论课程节选