我喜欢踢足球，这是一种增强体质的有效方法，而且这也教会了我如何加入一个团队和别人和睦相处。

I like playing football, which is an effective way I think to improve my body health, and it can teach me how to join in a group and deal with other people.

youdao

我觉得晨跑不仅给人们带来快乐，还帮助我们锻炼身体，增强体质。

I think running in the morning not only give people bring happiness, also help us exercise, enhanced physique.

youdao

我觉得增强体质是十分重要的。

I think it's very important to build up one's physique.

youdao