《我和自己的约会》是马来西亚歌手梁静茹演唱的一首歌，由李焯雄填词，吴尚宇谱曲，收录于专辑《Sunrise,我喜欢》中，由滚石唱片公司于2002年2月7日正式发行。
More from: RockRecordsTaipei 梁静茹-我和自己的约会 (官方完整版MV) Buy "我和自己的约会 (The Date With Myself)" on iTunes
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不过在我高中毕业的时候就已经对自己非常自信和适应了，并且我对约会已经有了很多了解和想法。
By the time I finished high school I was pretty comfortable in my own skin and got pretty good at coming up with ideas for dates.
我喜欢外出约会会见新朋友，我也喜欢花时间和亲密的朋友呆在一起，但是我得确定我和自己的关系好得令人惊叹。
I love going out on dates meeting new people and I also love to spend time with all my close friends but I have to make sure that I have an amazing relationship with myself also.
我父母总是教导我和女孩约会时要表现的出色——好好打扮、展现自己最好的状态。
My parents always taught me to dress well and look my best — to be a class act when I take a girl out.
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