我们要问的问题是:当我的注意力专注于这个东西之上时,它让我感觉如何?
The question that we would ask is, how does it make me feel when I focus upon it?
如果对于这个问题的回答是,当我专注我的注意力于其上时它不会使我感觉良好,那么我们会说,不管是不是真的,它都不会为你服务。
And if the answer to the question is, it doesn't make me feel very good when I focus upon it, then we would say, true or not, it does not serve you.
我总是着迷于坐禅,它包含了专注,内省,但尤其是静坐,常常指的是长时间的。
I have always been fascinated by the zen practice of zazen, which involves concentration, introspection, but above all just sitting, often for very long periods of time.
It just shows you, I guess, how dedicated he really is to what he does, which is also inspiring.
我猜它正是向你展示了他有多专注于他的事业,这点也是很鼓舞人心的。
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