参加个人成长小组也是一个可以改善(或增进)自我认知的一个很正规的方法。
A formal method of improving your self-understanding is to obtain feedback about yourself in the process of participating in the personal growth group.
同时，援引新近在大一新生中开展的成长小组活动为例，探讨成长小组的有关模式与施行经验。
It also summarizes the models and experience of growth group based on the activities in the freshmen.
IASA建立于2002年，已经成长为拥有遍布35个国家、50多个小组的组织。
The IASA and has grown to over 50 chapters in 35 countries since its founding in 2002.
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