闭嘴哼出十秒或以上任何音节的声音直到唇部和鼻子感觉麻痹。
Hum holding any pitch for 10 or more seconds feeling a tingling sensation around your lips and nose.
为了不让失落与疼痛渲染，麻痹神经是唯一的办法，感觉麻木，还会去在乎什么呢？
In order not to let the disappointment and pain rendering, nerve paralysis is the only way, feeling numb, will go to care about what?
麻痹、振动和扩张的感觉是能量体扩张和星体躯体松动的征兆。
The paralysis, vibrations and the huge feeling are symptoms of the energy body expanding and the astral body loosening.
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