因此伸展任何感到紧张的部分会有帮助。

So a quick stretch of any part that feels tight may help.

youdao

中国为过热房地产市场降温的尝试，也是一种让他们感到紧张的因素。

China's attempts to cool its overheated property markets are another source of stress.

youdao

从某个你能够搞定的场景开始，随着计划进行，逐步进行到那些会让你感到紧张的场景。

Start with the situations which you can handle, and as the days pass, work your way up to the scenarios that make you more nervous.

youdao