这样你就可以开始用这种心境替代紧张情绪后的连锁反应了。
Then you start the interaction in that frame of mind instead of the nervous one.
情绪不同于长时间的情绪状态即我们所说的心境。
Emotions differ from the prolonged emotional states that define moods.
他表示，该研究的目的是为了了解人们的心境如何受到周围人的影响。这里的心境是指一个人大体上的情绪状态，是开心愉悦还是闷闷不乐。
He said this study was designed to understand how changes in long-term emotional states - meaning, whether you consider yourself a happy or sad person overall - are affected by the people you know.
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