如果你语速很快，一想到什么就迸出来，一心只想快点结束演讲，那么你将结结巴巴地结束自己的演讲。 这时，你要做的是深呼吸，一句一句完成自己的演讲。
If you try to say things fast or say it as soon as possible then you're going to end up stuttering because all you think about is getting this presentation of yours end.
凯斯西储大学的一份研究报告表明：睡觉前，听一听柔和的催眠曲45分钟，有利于放慢心率和呼吸频率，这样有助于快点入睡，而且也睡得香甜。
Listening to soft music for45minutes before bedtime can slow breathing and heart rates helping you drift off faster and slumber soundly according to a case western reserve university study.
假期就要结束了，我觉得不怎么开心，我希望我可以再呼吸到山上的空气，期待明年劳动节快点到来。
The holidays be over, I felt not how happy, But I hope that I can to breathe the air on the hills again. Expect the labor day of the next year.
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