联系:用你的“快乐饮食”技巧和任何对你来说重要的人交往。
Connection: Use your Joy Diet skills to interact with someone who matters to you.
“快乐饮食”接下里将帮助你处理心理上那些可能导致情绪饮食的问题。
The rest of the Joy Diet will help you address the psychological issues that may result in this kind of emotional eating.
简而言之,更好的营养供应并不是推出节食菜单,然后希望每个人都从此快乐饮食那么简单。
Better nutrition, in short, is not a matter of handing out diet sheets and expecting everyone to eat happily ever after.
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