如果你身边所圈绕著的都是乐观积极的人和事，或者都是阳光、彩虹和玫瑰，你就会感到更愉快。
Surround yourself with positive people, positive things, sunshine, rainbows, and roses, you will feel much better.
才刚坐进帐篷，就听见仁波切的小侄子说彩虹出现了。圆圆一圈的彩虹，环绕在太阳周围！
Right after we were all seated inside the tent, a boy noticed this amazing rainbow appearing, circulating the sun!
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