形体是指人体的外在表现，它是一门艺术，人体只有在四肢、躯干、头部及头部五官的合理配合下才能显示出姿态美、体态美、线条美和外部形态与内部情感的和谐统一美。舞蹈则是不但要做动作还要表达一定的内涵，就是所谓的舞蹈感觉和肢体语言，二者结合在一起就是形体舞蹈，显而易见就是动作一定不要很复杂，但又有一定的内涵，重在培养气质，就是当别人看见你，会给人一种高雅，舒服，很有活力的感觉。
针对男生形体舞蹈课常规教学中存在的薄弱点，探讨了适合男生形体舞蹈课的几种教学方法。
In view of weakness in male shape up dancing teaching, several teaching methods appropriate for males are discussed.
简单舞蹈形体培训融合世界民间舞，在短期内提升高贵气质。减肥其实很简单。
The simple dance physique training fusion world folk dance, promotes the noble manner in a short time. Loses weight is very actually simple.
因此，舞蹈形体训练应该是展示和充分表达“美”的内容的一个最好途径。
Therefore, the dance show and physical training should be the full expression of "beauty" of the contents of a best way.
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