形体瑜伽，专门为形体练习而使用的瑜伽课程。形体瑜伽秉承古典瑜伽的练习原理，开创性融入现代女性追求时尚美的心理需求，融入现代形体雕塑的艺术形式，使形体瑜伽练习形式丰富多彩。
为保证其他会员的锻炼效果，课程开始15分钟后请勿入内；瑜伽、普拉提及芭蕾形体课程等静操课程迟到5分钟后请勿入内。
In order to guarantee the exercise effects of other sports persons, after the exercises are started 15 minutes later, no persons are allowed to come in.
为保证其他会员的锻炼效果，在参加瑜伽、普拉提及芭蕾形体等静操课程时，须把您的运动鞋放置于鞋柜内并把您的手提电话调至无声且无震动状态。
In order to guarantee the exercise effects of other Chamber members, please keep your sport shoes in the shoe cabinet and hand phone will be regulated to soundless.
实验组参与瑜伽形体练习6个月，对照组按正常学习生活。
The practicing group participated in the Yoga training for 6 months and the control group lived a normal life without Yoga practice.
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