当你感到快乐的时候，大脑内部发生了怎样的变化？
随身携带一个小笔记本，记下当你感到快乐和满足时的每一刻。
Get a small pocket notebook and keep it with you. Keep track of The Times when you feel happy and fulfilled.
当你凝视着一座蚁丘，看着生命的奥秘展现时，你并没有感到快乐和敬畏，而是决定忘记那些小小的快乐。
Instead of feeling happiness and awe from staring at an anthill and watching the mysteries of life unfold, you decided to forget those small pleasures.
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