elastic fluid
... elastic fiber弹性纤维 elastic fluid弹性铃 elastic force弹力 ...
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弹性铃动力学 elastohydrodynamics
粘弹性铃 viscoelastic fluid
铃鹿弹性涂料 Elasticity Coatin
弹性哑铃 elastic dumbbell
铃弹塑性体 hydro elasto plastic body
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双臂摆举动作和硬摆举动作完全一样，只是在后摆阶段要使用弹性能量来制造立即让壶铃上摆以进行下一次动作重复的爆发力。
The two-arm swing is exactly the same as a dead swing except that at the back of the swing you use the elastic power generated to immediately explode the kettlebell up for another rep.
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