从20世纪80年代开始于意大利的慢食运动中，我们可以看出小型草根运动的力量，这些运动的影响可以超越其发源地。

The power of small, grassroots movements to make changes that spread beyond their place of origin can be seen with the Slow Food movement, which began in Italy in the 1980s.

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下午的时候，我们会骑得慢一些，尽情享受阳光的沐浴。将近傍晚时分，我们开始寻找可以住宿的地方。

In the afternoon we ride a little slower, soaking in the sunshine, and by late afternoon we start looking for a place to spend the night.

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