我感觉我建立了自信心，我也希望下战比赛我们能做的同样出色。

I feel I'm building in confidence and hopefully we can do something similar in the next race.

youdao

在一场比赛中，突然的加速往返跑就像是在做速度锻炼，这些还有助于建立你的力量和信心。

The short spurts of running that you'll do during a soccer match are similar to speed workouts, which will help build your strength and confidence.

youdao

即使你比绝大多数人都跑得慢，比赛中无法赶上他们，你依然对速度很在意，因此建立全新的自我会让你得到最大的满足。

Even if you're slower than most runners and you don't get too caught up in your race times, you still pay attention to them, and establishing a new personal best still gives you satisfaction.

youdao