接着再调整一下自己，回到先前的那种状态，重新躺到床上去，重新设定好你的闹钟，并重复这样的训练。

Now shake yourself off, restore the pre-waking conditions, return to bed, reset your alarm, and repeat.

youdao

如果训练者把一只脚放在狗前面，鼓励狗到它的床上去，那么他就是在诱导狗把身体移动到床上去。

If the handler gets one foot in front of your dog to encourage him to his bed he is luring the dog to the bed with his body.

youdao

临床上的规定是球员直到在休息及受到刺激时都无异样反应后，可以回到赛场或参加训练。

The clinical rule is that no player should return to training or playing until symptom-free and sign-free at rest and on provocation.

youdao