在现实生活中，我们每天购买和烹饪新鲜食物，或只暂时将剩余的蔬菜放入冷冻箱我们已经在在季节中脱化并烤好馅饼。

In an ideal world, we would all buy and cook fresh food every day, pausing only to take from our freezers the surplus veg we had blanched in season and perfect pies we'd baked ourselves.

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就在这时，他的妻子艾萨尔在毡房里用干牛粪点燃了铁炉子，并开始和面准备烤当天的面包。

Meanwhile, his wife, Asel, lights the iron stove inside the yurt, feeding it with bricks of dried cow dung, and prepares dough to bake the day's bread.

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将豆子充分搅拌好并撒上辣椒。再放入烤炉，烤至豆子酥脆的程度，且外表呈金黄色。

Stir the chickpeas and sprinkle over the paprika. Bake for another few minutes until the chickpeas are golden and crisp on the outside.

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