成功的关键平衡你的速度和距离训练以给你的身体时间从训练中恢复并长得更强壮。
The secret is in balancing the recipe to allow your body time to recover run to run and adapt to grow stronger.
为的是我的需求、我的家庭，为帮助这片受了伤并正在恢复的国土重拾那脆弱的生态平衡。
For my needs. For my family. For the delicate environmental balance of this wounded but recovering part of the country.
这就是前方的未来，除非人类在近期选择改变他们的进程并通过恢复自然生态来平衡尺度。
This is the future ahead unless humanity chooses to alter their course in the near future and balance the scales by giving back unto nature.
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