身体变得更健康将是它给你的奖励，并且你将慢慢学会注意力集中并发现生活中众多的美好幸福。
You'll be rewarded by the many health benefits, and you'll learn to stay centered and create more happiness in life.
我们都在同我们身体的衰退做斗争，但如果你感觉舒适，健康并且能够做到足够集中的话，就可以更快的赢得胜利，而且当情况变得更好时，我们的身体也会更健康。
We are all fighting our own recessionary battles, but if you feel fit, healthy and focused enough you can win them faster and be more than ready for when things get better.
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